Gymnastic Method - Stretching
Card type Spell Card Spell
Property Quick-Play Quick-Play
 When a Gymnastic HERO monster is Special Summoned from the hand by the effect of a Spell Card that is in the Graveyard: Special Summon 1 Gymnastic HERO monster from your hand. Both the Special Summoned monster and the monster who was Special Summoned in order to use this card's effect cannot be used as an Xyz Material this turn. You can only activate 1 Gymnastic Method - Stretching per duel.
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